BANANA NUT CRUMB vs LEMON CAKE

Nutrition comparison per 100 g serving

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BANANA NUT CRUMB wins in 7 out of 10 nutrient categories

BANANA NUT CRUMB: 7 vs LEMON CAKE: 2 (1 ties)

Overview

Nutrient	BANANA NUT CRUMB	LEMON CAKE	Winner
Calories	326 cal	386 cal
Protein	4.7 g	3.5 g
Carbs	48.8 g	52.6 g
Fat	11.6 g	17.5 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	BANANA NUT CRUMB	LEMON CAKE	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	BANANA NUT CRUMB	LEMON CAKE
Calcium, Ca	47 MG	35 MG
Iron, Fe	1.7 MG	1.9 MG
Sodium, Na	314 MG	298 MG

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