BANANA NUT BAKERY CRISPS SNACK vs SHORTBREAD ROUNDS
Nutrition comparison per 100 g serving
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BANANA NUT BAKERY CRISPS SNACK wins in 6 out of 10 nutrient categories
BANANA NUT BAKERY CRISPS SNACK: 6
vs
SHORTBREAD ROUNDS: 2
(2 ties)
Overview
| Nutrient | BANANA NUT BAKERY CRISPS SNACK | SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 515 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 71.4 g | 57.6 g | |
| Fat | 16.1 g | 30.3 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT BAKERY CRISPS SNACK | SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA NUT BAKERY CRISPS SNACK | SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 321 MG | 303 MG |