BANANA CHIPS (SWEETENED) vs APPLES + BLUEBERRIES FRUIT BARS
Nutrition comparison per 100 g serving
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APPLES + BLUEBERRIES FRUIT BARS wins in 7 out of 10 nutrient categories
BANANA CHIPS (SWEETENED): 2
vs
APPLES + BLUEBERRIES FRUIT BARS: 7
(1 ties)
Overview
| Nutrient | BANANA CHIPS (SWEETENED) | APPLES + BLUEBERRIES FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 66.7 g | 74.3 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS (SWEETENED) | APPLES + BLUEBERRIES FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | BANANA CHIPS (SWEETENED) | APPLES + BLUEBERRIES FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 4.1 MG | |
| Sodium, Na | 0 MG | 71 MG |