BANANA CHIPS vs KALE CHIPS OLIVE+SEA SALT SUPER SNACKS
Nutrition comparison per 100 g serving
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KALE CHIPS OLIVE+SEA SALT SUPER SNACKS wins in 14 out of 16 nutrient categories
BANANA CHIPS: 1
vs
KALE CHIPS OLIVE+SEA SALT SUPER SNACKS: 14
(1 ties)
Overview
| Nutrient | BANANA CHIPS | KALE CHIPS OLIVE+SEA SALT SUPER SNACKS | Winner |
|---|---|---|---|
| Calories | 441 cal | 393 cal | |
| Protein | 2.9 g | 17.9 g | |
| Carbs | 47.1 g | 21.4 g | |
| Fat | 26.5 g | 28.6 g | |
| Fiber | 5.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | KALE CHIPS OLIVE+SEA SALT SUPER SNACKS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 7.3 MG | |
| Thiamin | 0 MG | 7 MG | |
| Vitamin B-12 | 0 UG | 6.4 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 3.5 MG | 75 MG | |
| Vitamin K (phylloquinone) | 0 UG | 428.6 UG |
Minerals
| Mineral | BANANA CHIPS | KALE CHIPS OLIVE+SEA SALT SUPER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 821 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |