KALE CHIPS OLIVE+SEA SALT SUPER SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 83% | |
| Thiamin | 7 MG | 583% | |
| Riboflavin | 7.3 MG | 560% | |
| Vitamin B-6 | 0.6 MG | 34% | |
| Vitamin B-12 | 6.4 UG | 268% | |
| Vitamin K (phylloquinone) | 428.6 UG | 357% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 821 MG | 36% | |
| Zinc, Zn | 5.4 MG | 49% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (36% DV).
- Good source of Zinc, Zn (49% DV).
- Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).
About KALE CHIPS OLIVE+SEA SALT SUPER SNACKS
KALE CHIPS OLIVE+SEA SALT SUPER SNACKS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC KALE, ORGANIC SUNFLOWER SEEDS, ORGANIC CASHEWS, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, B6, THIAMIN, RIBOFLAVIN, FOLIC ACID, B12), ORGANIC KALAMATA OLIVE PUREE (ORGANIC KALAMATA OLIVES, SALT, ORGANIC EXTRA VIRGIN OLIVE OIL), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT
Dietary Information
KALE CHIPS OLIVE+SEA SALT SUPER SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KALE CHIPS OLIVE+SEA SALT SUPER SNACKS include Thiamin (583% DV) , Riboflavin (560% DV) , Vitamin K (phylloquinone) (357% DV) , Vitamin B-12 (268% DV) , and Vitamin C, total ascorbic acid (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, KALE CHIPS OLIVE+SEA SALT SUPER SNACKS gets 18% of its calories from protein, 22% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KALE CHIPS OLIVE+SEA SALT SUPER SNACKS
See how KALE CHIPS OLIVE+SEA SALT SUPER SNACKS compares to other foods in terms of nutrition:
- KALE CHIPS OLIVE+SEA SALT SUPER SNACKS vs NEW CENTURY SNACKS, CRANBERRIES
- KALE CHIPS OLIVE+SEA SALT SUPER SNACKS vs WHOLESOME & DELICIOUS APPLE RINGS
- KALE CHIPS OLIVE+SEA SALT SUPER SNACKS vs BANANA CHIPS
- KALE CHIPS OLIVE+SEA SALT SUPER SNACKS vs FREEZE DRIED STRAWBERRY SLICES, STRAWBERRY
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.