BANANA CHIPS vs SUN - RIPENED CALIFORNIA DATES
Nutrition comparison per 100 g serving
Ad 468x60
SUN - RIPENED CALIFORNIA DATES wins in 11 out of 15 nutrient categories
BANANA CHIPS: 3
vs
SUN - RIPENED CALIFORNIA DATES: 11
(1 ties)
Overview
| Nutrient | BANANA CHIPS | SUN - RIPENED CALIFORNIA DATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 280 cal | |
| Protein | 2.8 g | 1.3 g | |
| Carbs | 66.7 g | 74.7 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA CHIPS | SUN - RIPENED CALIFORNIA DATES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.6 MG | |
| Vitamin B-6 | 0 MG | 0.2 MG |
Minerals
| Mineral | BANANA CHIPS | SUN - RIPENED CALIFORNIA DATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 53 MG | |
| Phosphorus, P | 0 MG | 61 MG | |
| Potassium, K | 0 MG | 696 MG | |
| Sodium, Na | 14 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |