BANANA BREAD MIX vs BREAD MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BANANA BREAD MIX: 1 vs BREAD MIX: 1 (8 ties)

Overview

Nutrient	BANANA BREAD MIX	BREAD MIX	Winner
Calories	345 cal	345 cal	Tie
Protein	3.5 g	3.5 g	Tie
Carbs	86.2 g	79.3 g
Fat	0 g	0 g	Tie
Fiber	3.4 g	3.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BANANA BREAD MIX	BREAD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BANANA BREAD MIX	BREAD MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	1.2 MG	Tie
Sodium, Na	397 MG	172 MG

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