BANANA BREAD vs PEANUT BUTTER CHOCOLATE CHIP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 15 nutrient categories
BANANA BREAD: 7
vs
PEANUT BUTTER CHOCOLATE CHIP: 7
(1 ties)
Overview
| Nutrient | BANANA BREAD | PEANUT BUTTER CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 451 cal | 418 cal | |
| Protein | 11.8 g | 27.3 g | |
| Carbs | 58.8 g | 36.4 g | |
| Fat | 21.6 g | 23.6 g | |
| Fiber | 9.8 g | 16.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA BREAD | PEANUT BUTTER CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BANANA BREAD | PEANUT BUTTER CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 164 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Phosphorus, P | 196 MG | 0 MG | |
| Potassium, K | 843 MG | 0 MG | |
| Sodium, Na | 0 MG | 291 MG |