BANANA BRAN MUFFINS vs MINIS MUFFINS

Nutrition comparison per 100 g serving

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BANANA BRAN MUFFINS wins in 6 out of 10 nutrient categories

BANANA BRAN MUFFINS: 6 vs MINIS MUFFINS: 2 (2 ties)

Overview

Nutrient	BANANA BRAN MUFFINS	MINIS MUFFINS	Winner
Calories	313 cal	404 cal
Protein	6.1 g	4.3 g
Carbs	43.4 g	57.5 g
Fat	14.1 g	19.2 g
Fiber	6.1 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	BANANA BRAN MUFFINS	MINIS MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BANANA BRAN MUFFINS	MINIS MUFFINS
Calcium, Ca	40 MG	43 MG
Iron, Fe	2.7 MG	1.5 MG
Sodium, Na	374 MG	404 MG

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