BANANA BITES vs ROASTED

Nutrition comparison per 100 g serving

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BANANA BITES wins in 5 out of 10 nutrient categories

BANANA BITES: 5 vs ROASTED: 4 (1 ties)

Overview

Nutrient	BANANA BITES	ROASTED	Winner
Calories	241 cal	446 cal
Protein	1.9 g	31 g
Carbs	29.6 g	31 g
Fat	14.8 g	22 g
Fiber	1.9 g	16 g
Sugar	0 g	0 g	Tie

Vitamin	BANANA BITES	ROASTED	Winner
Vitamin C, total ascorbic acid	6.7 MG	3.6 MG

Mineral	BANANA BITES	ROASTED
Calcium, Ca	37 MG	130 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	0 MG	281 MG

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