BAMBOE vs CHICKEN GRAVY

Nutrition comparison per 100 g serving

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BAMBOE wins in 5 out of 10 nutrient categories

BAMBOE: 5 vs CHICKEN GRAVY: 3 (2 ties)

Overview

Nutrient	BAMBOE	CHICKEN GRAVY	Winner
Calories	235 cal	50 cal
Protein	5.9 g	0 g
Carbs	41.2 g	6.7 g
Fat	5.9 g	2.5 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAMBOE	CHICKEN GRAVY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAMBOE	CHICKEN GRAVY
Calcium, Ca	235 MG	0 MG
Iron, Fe	4.2 MG	0 MG
Sodium, Na	6,059 MG	433 MG

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