BAKLAVA UNLIMITED vs MEGA MUFFIN
Nutrition comparison per 100 g serving
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MEGA MUFFIN wins in 5 out of 10 nutrient categories
BAKLAVA UNLIMITED: 4
vs
MEGA MUFFIN: 5
(1 ties)
Overview
| Nutrient | BAKLAVA UNLIMITED | MEGA MUFFIN | Winner |
|---|---|---|---|
| Calories | 535 cal | 346 cal | |
| Protein | 7.0 g | 5.1 g | |
| Carbs | 37.2 g | 43.0 g | |
| Fat | 39.5 g | 18.0 g | |
| Fiber | 2.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKLAVA UNLIMITED | MEGA MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BAKLAVA UNLIMITED | MEGA MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 26 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Sodium, Na | 116 MG | 244 MG |