BAKLAVA vs GOURMET CROISSANTS
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET CROISSANTS wins in 6 out of 10 nutrient categories
BAKLAVA: 2
vs
GOURMET CROISSANTS: 6
(2 ties)
Overview
| Nutrient | BAKLAVA | GOURMET CROISSANTS | Winner |
|---|---|---|---|
| Calories | 413 cal | 393 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 47.8 g | 53.6 g | |
| Fat | 21.7 g | 17.9 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKLAVA | GOURMET CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKLAVA | GOURMET CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Sodium, Na | 141 MG | 429 MG |