BAKLAVA vs CREME BRULEE

Nutrition comparison per 100 g serving

Ad 468x60

CREME BRULEE wins in 4 out of 10 nutrient categories

BAKLAVA: 3 vs CREME BRULEE: 4 (3 ties)

Overview

Nutrient	BAKLAVA	CREME BRULEE	Winner
Calories	440 cal	243 cal
Protein	4 g	3.9 g
Carbs	48 g	15.5 g
Fat	24 g	18.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAKLAVA	CREME BRULEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKLAVA	CREME BRULEE
Calcium, Ca	0 MG	39 MG
Iron, Fe	1.4 MG	1.4 MG
Sodium, Na	160 MG	63 MG

Ad 728x90