BAKING & PANCAKE MIX vs PANCAKE MIX

Nutrition comparison per 100 g serving

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PANCAKE MIX wins in 6 out of 10 nutrient categories

BAKING & PANCAKE MIX: 2 vs PANCAKE MIX: 6 (2 ties)

Overview

Nutrient	BAKING & PANCAKE MIX	PANCAKE MIX	Winner
Calories	410 cal	349 cal
Protein	5.1 g	6.4 g
Carbs	64.1 g	73.0 g
Fat	15.4 g	3.2 g
Fiber	2.6 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	BAKING & PANCAKE MIX	PANCAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKING & PANCAKE MIX	PANCAKE MIX
Calcium, Ca	103 MG	127 MG
Iron, Fe	2.8 MG	2.9 MG
Sodium, Na	1,179 MG	1,444 MG

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