BAKING MIX CREPE vs CREPES

Nutrition comparison per 100 g serving

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BAKING MIX CREPE wins in 6 out of 10 nutrient categories

BAKING MIX CREPE: 6 vs CREPES: 2 (2 ties)

Overview

Nutrient	BAKING MIX CREPE	CREPES	Winner
Calories	353 cal	200 cal
Protein	20.6 g	10 g
Carbs	58.8 g	25 g
Fat	5.9 g	6.3 g
Fiber	8.8 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	BAKING MIX CREPE	CREPES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKING MIX CREPE	CREPES
Calcium, Ca	176 MG	50 MG
Iron, Fe	3.8 MG	0.9 MG
Sodium, Na	618 MG	375 MG

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