BAKING KIT vs BAKE & FRY COATING MIX

Nutrition comparison per 100 g serving

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BAKE & FRY COATING MIX wins in 8 out of 11 nutrient categories

BAKING KIT: 1 vs BAKE & FRY COATING MIX: 8 (2 ties)

Overview

Nutrient	BAKING KIT	BAKE & FRY COATING MIX	Winner
Calories	360 cal	333 cal
Protein	9.3 g	10 g
Carbs	81.4 g	70 g
Fat	1.2 g	1.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	BAKING KIT	BAKE & FRY COATING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKING KIT	BAKE & FRY COATING MIX
Calcium, Ca	23 MG	67 MG
Iron, Fe	0.8 MG	4 MG
Potassium, K	0 MG	267 MG
Sodium, Na	372 MG	2,767 MG

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