BAKING FLOUR vs TRADICIONES ANDINAS
Nutrition comparison per 100 g serving
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TRADICIONES ANDINAS wins in 6 out of 11 nutrient categories
BAKING FLOUR: 4
vs
TRADICIONES ANDINAS: 6
(1 ties)
Overview
| Nutrient | BAKING FLOUR | TRADICIONES ANDINAS | Winner |
|---|---|---|---|
| Calories | 351 cal | 456 cal | |
| Protein | 5.4 g | 30.5 g | |
| Carbs | 81.1 g | 34 g | |
| Fat | 0 g | 25.6 g | |
| Fiber | 2.7 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKING FLOUR | TRADICIONES ANDINAS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 160 MG | |
| Iron, Fe | 0 MG | 6.3 MG | |
| Magnesium, Mg | 0 MG | 367 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 27 MG | 19 MG |