BAKING COCOA vs ROASTED ARBOL CHILI PODS
Nutrition comparison per 100 g serving
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BAKING COCOA wins in 5 out of 10 nutrient categories
BAKING COCOA: 5
vs
ROASTED ARBOL CHILI PODS: 3
(2 ties)
Overview
| Nutrient | BAKING COCOA | ROASTED ARBOL CHILI PODS | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 50 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKING COCOA | ROASTED ARBOL CHILI PODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKING COCOA | ROASTED ARBOL CHILI PODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 36 MG | 6.4 MG | |
| Sodium, Na | 0 MG | 36 MG |