BAKING COCOA vs BLACK MINT PASTE
Nutrition comparison per 100 g serving
Ad 468x60
BLACK MINT PASTE wins in 6 out of 11 nutrient categories
BAKING COCOA: 3
vs
BLACK MINT PASTE: 6
(2 ties)
Overview
| Nutrient | BAKING COCOA | BLACK MINT PASTE | Winner |
|---|---|---|---|
| Calories | 250 cal | 80 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 50 g | 20 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 50 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKING COCOA | BLACK MINT PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | BAKING COCOA | BLACK MINT PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2,000 MG | |
| Iron, Fe | 36 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 2,000 MG |