BAKERY ROLLS BAKERY BREAD vs SCONES WITH ICING

Nutrition comparison per 100 g serving

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BAKERY ROLLS BAKERY BREAD wins in 9 out of 14 nutrient categories

BAKERY ROLLS BAKERY BREAD: 9 vs SCONES WITH ICING: 3 (2 ties)

Overview

Nutrient	BAKERY ROLLS BAKERY BREAD	SCONES WITH ICING	Winner
Calories	279 cal	392 cal
Protein	9.3 g	5.9 g
Carbs	53.5 g	51.0 g
Fat	3.5 g	17.7 g
Fiber	2.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BAKERY ROLLS BAKERY BREAD	SCONES WITH ICING	Winner
Folate, total	112 UG	0 UG
Niacin	4.4 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	BAKERY ROLLS BAKERY BREAD	SCONES WITH ICING
Calcium, Ca	35 MG	39 MG
Iron, Fe	3.0 MG	2.0 MG
Potassium, K	81 MG	98 MG
Sodium, Na	488 MG	314 MG

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