BAKERY HALF SIZE BUNS vs UNBUNS

Nutrition comparison per 100 g serving

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UNBUNS wins in 7 out of 10 nutrient categories

BAKERY HALF SIZE BUNS: 1 vs UNBUNS: 7 (2 ties)

Overview

Nutrient	BAKERY HALF SIZE BUNS	UNBUNS	Winner
Calories	303 cal	282 cal
Protein	9.1 g	11.8 g
Carbs	48.5 g	17.7 g
Fat	9.1 g	18.8 g
Fiber	3 g	11.8 g
Sugar	0 g	0 g	Tie

Vitamin	BAKERY HALF SIZE BUNS	UNBUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKERY HALF SIZE BUNS	UNBUNS
Calcium, Ca	0 MG	95 MG
Iron, Fe	2.2 MG	2.4 MG
Sodium, Na	424 MG	729 MG

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