BAKERY FRESH vs APPLE PIES
Nutrition comparison per 100 g serving
Ad 468x60
BAKERY FRESH wins in 5 out of 10 nutrient categories
BAKERY FRESH: 5
vs
APPLE PIES: 3
(2 ties)
Overview
| Nutrient | BAKERY FRESH | APPLE PIES | Winner |
|---|---|---|---|
| Calories | 288 cal | 368 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 40 g | 54.4 g | |
| Fat | 12.8 g | 15.8 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH | APPLE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | BAKERY FRESH | APPLE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 280 MG | 439 MG |