BAKERY FRESH GOODNESS vs HOT DOG ENRICHED BUNS

Nutrition comparison per 100 g serving

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HOT DOG ENRICHED BUNS wins in 7 out of 14 nutrient categories

BAKERY FRESH GOODNESS: 4 vs HOT DOG ENRICHED BUNS: 7 (3 ties)

Overview

Nutrient	BAKERY FRESH GOODNESS	HOT DOG ENRICHED BUNS	Winner
Calories	280 cal	279 cal
Protein	8 g	9.3 g
Carbs	56 g	53.5 g
Fat	4 g	3.5 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BAKERY FRESH GOODNESS	HOT DOG ENRICHED BUNS	Winner
Niacin	3.2 MG	4.2 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKERY FRESH GOODNESS	HOT DOG ENRICHED BUNS
Calcium, Ca	160 MG	81 MG
Iron, Fe	2.9 MG	2.8 MG
Potassium, K	0 MG	81 MG
Sodium, Na	600 MG	465 MG

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