BAKERY FRESH GOODNESS vs SHOPRITE

Nutrition comparison per 100 g serving

Ad 468x60

BAKERY FRESH GOODNESS wins in 7 out of 15 nutrient categories

BAKERY FRESH GOODNESS: 7 vs SHOPRITE: 6 (2 ties)

Overview

Nutrient	BAKERY FRESH GOODNESS	SHOPRITE	Winner
Calories	280 cal	308 cal
Protein	12 g	7.7 g
Carbs	52 g	53.9 g
Fat	4 g	3.9 g
Fiber	4 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	BAKERY FRESH GOODNESS	SHOPRITE	Winner
Folate, total	64 UG	0 UG
Niacin	3.2 MG	4.6 MG
Riboflavin	0.1 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKERY FRESH GOODNESS	SHOPRITE
Calcium, Ca	0 MG	77 MG
Iron, Fe	2.9 MG	2.8 MG
Potassium, K	0 MG	96 MG
Sodium, Na	960 MG	462 MG

Ad 728x90