BAKERY FRESH GOODNESS vs WHITE HOT DOG BUNS

Nutrition comparison per 100 g serving

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WHITE HOT DOG BUNS wins in 10 out of 13 nutrient categories

BAKERY FRESH GOODNESS: 1 vs WHITE HOT DOG BUNS: 10 (2 ties)

Overview

Nutrient	BAKERY FRESH GOODNESS	WHITE HOT DOG BUNS	Winner
Calories	299 cal	250 cal
Protein	0 g	6.8 g
Carbs	41.8 g	45.5 g
Fat	11.9 g	3.4 g
Fiber	1.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE HOT DOG BUNS	Winner
Niacin	3.6 MG
Riboflavin	0.2 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BAKERY FRESH GOODNESS	WHITE HOT DOG BUNS
Calcium, Ca	30 MG	91 MG
Iron, Fe	1.1 MG	3.3 MG
Sodium, Na	328 MG	432 MG

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