BAKERY FRESH GOODNESS vs CROSTINI

Nutrition comparison per 100 g serving

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BAKERY FRESH GOODNESS wins in 5 out of 10 nutrient categories

BAKERY FRESH GOODNESS: 5 vs CROSTINI: 3 (2 ties)

Overview

Nutrient	BAKERY FRESH GOODNESS	CROSTINI	Winner
Calories	299 cal	429 cal
Protein	0 g	10.7 g
Carbs	41.8 g	67.9 g
Fat	11.9 g	12.5 g
Fiber	1.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BAKERY FRESH GOODNESS	CROSTINI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKERY FRESH GOODNESS	CROSTINI
Calcium, Ca	30 MG	0 MG
Iron, Fe	1.1 MG	0.6 MG
Sodium, Na	328 MG	1,071 MG

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