BAKERY BREAD vs BAGUETTE BREAD
Nutrition comparison per 100 g serving
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BAKERY BREAD wins in 7 out of 14 nutrient categories
BAKERY BREAD: 7
vs
BAGUETTE BREAD: 5
(2 ties)
Overview
| Nutrient | BAKERY BREAD | BAGUETTE BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 228 cal | |
| Protein | 7.9 g | 8.8 g | |
| Carbs | 52.6 g | 49.1 g | |
| Fat | 4.0 g | 0.9 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY BREAD | BAGUETTE BREAD | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKERY BREAD | BAGUETTE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 14 MG | |
| Iron, Fe | 2.9 MG | 3.5 MG | |
| Potassium, K | 79 MG | 75 MG | |
| Sodium, Na | 526 MG | 509 MG |