BAKED THIN WHEATS CRACKERS vs THE ORIGINAL CRACKERBREAD

Nutrition comparison per 100 g serving

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THE ORIGINAL CRACKERBREAD wins in 8 out of 15 nutrient categories

BAKED THIN WHEATS CRACKERS: 4 vs THE ORIGINAL CRACKERBREAD: 8 (3 ties)

Overview

Nutrient	BAKED THIN WHEATS CRACKERS	THE ORIGINAL CRACKERBREAD	Winner
Calories	452 cal	367 cal
Protein	6.5 g	13.3 g
Carbs	71.0 g	76.7 g
Fat	16.1 g	3.3 g
Fiber	9.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	BAKED THIN WHEATS CRACKERS	THE ORIGINAL CRACKERBREAD	Winner
Folate, total	0 UG	133 UG
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKED THIN WHEATS CRACKERS	THE ORIGINAL CRACKERBREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.9 MG	4.8 MG
Potassium, K	323 MG	0 MG
Sodium, Na	645 MG	533 MG

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