BAKED SOFT PRETZELS vs 4 CHEESE MARINARA BASIL
Nutrition comparison per 100 g serving
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4 CHEESE MARINARA BASIL wins in 8 out of 12 nutrient categories
BAKED SOFT PRETZELS: 3
vs
4 CHEESE MARINARA BASIL: 8
(1 ties)
Overview
| Nutrient | BAKED SOFT PRETZELS | 4 CHEESE MARINARA BASIL | Winner |
|---|---|---|---|
| Calories | 268 cal | 200 cal | |
| Protein | 8.5 g | 16.3 g | |
| Carbs | 56.3 g | 11.3 g | |
| Fat | 1.4 g | 11.3 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SOFT PRETZELS | 4 CHEESE MARINARA BASIL | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2.4 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG |
Minerals
| Mineral | BAKED SOFT PRETZELS | 4 CHEESE MARINARA BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 775 MG | |
| Iron, Fe | 3.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 0 MG | 538 MG |