BAKED SNACK CRACKERS vs CHEDDAR LACTATION CRISPS

Nutrition comparison per 100 g serving

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CHEDDAR LACTATION CRISPS wins in 7 out of 15 nutrient categories

BAKED SNACK CRACKERS: 5 vs CHEDDAR LACTATION CRISPS: 7 (3 ties)

Overview

Nutrient	BAKED SNACK CRACKERS	CHEDDAR LACTATION CRISPS	Winner
Calories	467 cal	393 cal
Protein	10 g	14.3 g
Carbs	70 g	53.6 g
Fat	16.7 g	17.9 g
Fiber	6.7 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	BAKED SNACK CRACKERS	CHEDDAR LACTATION CRISPS	Winner
Folate, total	160 UG	0 UG
Niacin	5.3 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKED SNACK CRACKERS	CHEDDAR LACTATION CRISPS
Calcium, Ca	67 MG	179 MG
Iron, Fe	3.6 MG	2.9 MG
Potassium, K	0 MG	214 MG
Sodium, Na	800 MG	1,000 MG

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