BAKED SNACK CRACKERS vs GINGER BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BAKED SNACK CRACKERS: 4
vs
GINGER BISCUITS: 4
(3 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | GINGER BISCUITS | Winner |
|---|---|---|---|
| Calories | 467 cal | 456 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 63.3 g | 77.2 g | |
| Fat | 20 g | 14.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACK CRACKERS | GINGER BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED SNACK CRACKERS | GINGER BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 4.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 333 MG |