BAKED SNACK CRACKERS vs SAY CHEESE CRACKERS
Nutrition comparison per 100 g serving
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SAY CHEESE CRACKERS wins in 6 out of 10 nutrient categories
BAKED SNACK CRACKERS: 2
vs
SAY CHEESE CRACKERS: 6
(2 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | SAY CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 60 g | 66.7 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED SNACK CRACKERS | SAY CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 147 MG | |
| Iron, Fe | 3 MG | 3.3 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 750 MG | 767 MG |