BAKED SNACK CRACKERS vs PEPPER JACK
Nutrition comparison per 100 g serving
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BAKED SNACK CRACKERS wins in 4 out of 10 nutrient categories
BAKED SNACK CRACKERS: 4
vs
PEPPER JACK: 3
(3 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | PEPPER JACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 60 g | 70 g | |
| Fat | 23.3 g | 16.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED SNACK CRACKERS | PEPPER JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 90 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 800 MG | 667 MG |