BAKED SNACK CRACKERS vs CHEESE CRACKERS
Nutrition comparison per 100 g serving
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CHEESE CRACKERS wins in 7 out of 12 nutrient categories
BAKED SNACK CRACKERS: 3
vs
CHEESE CRACKERS: 7
(2 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 449 cal | |
| Protein | 6.7 g | 32.1 g | |
| Carbs | 63.3 g | 44.9 g | |
| Fat | 20 g | 19.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACK CRACKERS | CHEESE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED SNACK CRACKERS | CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 551 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Phosphorus, P | 0 MG | 362 MG | |
| Potassium, K | 183 MG | 231 MG | |
| Sodium, Na | 1,000 MG | 641 MG |