BAKED SCALLOPS vs CHILE & CHEESE FLAVORED CORN SNACK
Nutrition comparison per 100 g serving
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BAKED SCALLOPS wins in 5 out of 11 nutrient categories
BAKED SCALLOPS: 5
vs
CHILE & CHEESE FLAVORED CORN SNACK: 4
(2 ties)
Overview
| Nutrient | BAKED SCALLOPS | CHILE & CHEESE FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calories | 250 cal | 607 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 41.7 g | 50 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SCALLOPS | CHILE & CHEESE FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED SCALLOPS | CHILE & CHEESE FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 167 MG | 214 MG | |
| Sodium, Na | 1,833 MG | 571 MG |