BAKED RICE AND CORN PUFFS vs BAGEL CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
BAGEL CRUNCH wins in 5 out of 10 nutrient categories
BAKED RICE AND CORN PUFFS: 3
vs
BAGEL CRUNCH: 5
(2 ties)
Overview
| Nutrient | BAKED RICE AND CORN PUFFS | BAGEL CRUNCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 556 cal | |
| Protein | 7.1 g | 19.4 g | |
| Carbs | 64.3 g | 33.3 g | |
| Fat | 25 g | 38.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED RICE AND CORN PUFFS | BAGEL CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED RICE AND CORN PUFFS | BAGEL CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Sodium, Na | 821 MG | 389 MG |