BAKED PUMPKIN PIE vs PANQUECITOS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BAKED PUMPKIN PIE: 5
vs
PANQUECITOS: 5
(1 ties)
Overview
| Nutrient | BAKED PUMPKIN PIE | PANQUECITOS | Winner |
|---|---|---|---|
| Calories | 272 cal | 410 cal | |
| Protein | 2.6 g | 6 g | |
| Carbs | 35.1 g | 54 g | |
| Fat | 14.0 g | 18 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PUMPKIN PIE | PANQUECITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BAKED PUMPKIN PIE | PANQUECITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 298 MG | 370 MG |