BAKED PUFFED SNACKS vs BEEF SNACK

Nutrition comparison per 100 g serving

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BEEF SNACK wins in 6 out of 10 nutrient categories

BAKED PUFFED SNACKS: 2 vs BEEF SNACK: 6 (2 ties)

Overview

Nutrient	BAKED PUFFED SNACKS	BEEF SNACK	Winner
Calories	467 cal	286 cal
Protein	6.7 g	51.4 g
Carbs	66.7 g	11.4 g
Fat	20 g	2.9 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAKED PUFFED SNACKS	BEEF SNACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKED PUFFED SNACKS	BEEF SNACK
Calcium, Ca	333 MG	0 MG
Iron, Fe	2.4 MG	5.1 MG
Sodium, Na	933 MG	2,114 MG

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