BAKED PUFFED SNACK vs PLAIN AUTHENTIC BAKED BAGEL CHIPS CRISPS
Nutrition comparison per 100 g serving
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BAKED PUFFED SNACK wins in 6 out of 10 nutrient categories
BAKED PUFFED SNACK: 6
vs
PLAIN AUTHENTIC BAKED BAGEL CHIPS CRISPS: 1
(3 ties)
Overview
| Nutrient | BAKED PUFFED SNACK | PLAIN AUTHENTIC BAKED BAGEL CHIPS CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 14.3 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PUFFED SNACK | PLAIN AUTHENTIC BAKED BAGEL CHIPS CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BAKED PUFFED SNACK | PLAIN AUTHENTIC BAKED BAGEL CHIPS CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 714 MG | 268 MG |