BAKED POTATO CHIPS vs ORGANIC VEGGIE KRUNCH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BAKED POTATO CHIPS: 5
vs
ORGANIC VEGGIE KRUNCH: 5
(1 ties)
Overview
| Nutrient | BAKED POTATO CHIPS | ORGANIC VEGGIE KRUNCH | Winner |
|---|---|---|---|
| Calories | 435 cal | 214 cal | |
| Protein | 8.7 g | 7.1 g | |
| Carbs | 73.9 g | 25 g | |
| Fat | 10.9 g | 10.7 g | |
| Fiber | 8.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO CHIPS | ORGANIC VEGGIE KRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.1 MG | 8.6 MG |
Minerals
| Mineral | BAKED POTATO CHIPS | ORGANIC VEGGIE KRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 4.7 MG | 2.6 MG | |
| Potassium, K | 1,478 MG | 0 MG | |
| Sodium, Na | 543 MG | 750 MG |