BAKED MACARONI & CHEESE vs PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 5 out of 10 nutrient categories

BAKED MACARONI & CHEESE: 4 vs PIZZA: 5 (1 ties)

Overview

Nutrient	BAKED MACARONI & CHEESE	PIZZA	Winner
Calories	205 cal	255 cal
Protein	9.0 g	10.6 g
Carbs	19.0 g	24.8 g
Fat	10.5 g	12.8 g
Fiber	1.1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	BAKED MACARONI & CHEESE	PIZZA	Winner
Vitamin C, total ascorbic acid	0 MG	8.5 MG

Mineral	BAKED MACARONI & CHEESE	PIZZA
Calcium, Ca	211 MG	106 MG
Iron, Fe	0.8 MG	1.9 MG
Sodium, Na	337 MG	695 MG

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