BAKED MACARONI & CHEESE vs 5 CHEESE PIZZA
Nutrition comparison per 100 g serving
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5 CHEESE PIZZA wins in 6 out of 11 nutrient categories
BAKED MACARONI & CHEESE: 3
vs
5 CHEESE PIZZA: 6
(2 ties)
Overview
| Nutrient | BAKED MACARONI & CHEESE | 5 CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 205 cal | 227 cal | |
| Protein | 9.0 g | 10.4 g | |
| Carbs | 19.0 g | 24.0 g | |
| Fat | 10.5 g | 9.7 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED MACARONI & CHEESE | 5 CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED MACARONI & CHEESE | 5 CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 171 MG | |
| Iron, Fe | 0.8 MG | 2.0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 337 MG | 545 MG |