BAKED MACARONI AND CHEESE vs DOS RANCHITOS
Nutrition comparison per 100 g serving
Ad 468x60
DOS RANCHITOS wins in 5 out of 10 nutrient categories
BAKED MACARONI AND CHEESE: 3
vs
DOS RANCHITOS: 5
(2 ties)
Overview
| Nutrient | BAKED MACARONI AND CHEESE | DOS RANCHITOS | Winner |
|---|---|---|---|
| Calories | 211 cal | 168 cal | |
| Protein | 9.0 g | 7.1 g | |
| Carbs | 19.0 g | 13.3 g | |
| Fat | 11.1 g | 9.7 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED MACARONI AND CHEESE | DOS RANCHITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED MACARONI AND CHEESE | DOS RANCHITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 374 MG | 460 MG |