BAKED GRAIN BITES vs MULTIGRAIN BRAIDED TWISTS PRETZELS
Nutrition comparison per 100 g serving
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MULTIGRAIN BRAIDED TWISTS PRETZELS wins in 8 out of 10 nutrient categories
BAKED GRAIN BITES: 1
vs
MULTIGRAIN BRAIDED TWISTS PRETZELS: 8
(1 ties)
Overview
| Nutrient | BAKED GRAIN BITES | MULTIGRAIN BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 71.4 g | 78.6 g | |
| Fat | 16.1 g | 7.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED GRAIN BITES | MULTIGRAIN BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 643 MG | 857 MG |