BAKED DIP MIX vs DEAN JACOB'S

Nutrition comparison per 100 g serving

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DEAN JACOB'S wins in 5 out of 10 nutrient categories

BAKED DIP MIX: 3 vs DEAN JACOB'S: 5 (2 ties)

Overview

Nutrient	BAKED DIP MIX	DEAN JACOB'S	Winner
Calories	120 cal	300 cal
Protein	4 g	20 g
Carbs	40 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	BAKED DIP MIX	DEAN JACOB'S	Winner
Vitamin C, total ascorbic acid	48 MG	0 MG

Mineral	BAKED DIP MIX	DEAN JACOB'S
Calcium, Ca	0 MG	200 MG
Iron, Fe	0 MG	7.2 MG
Sodium, Na	600 MG	8,000 MG

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