BAKED CRACKERS vs NORWEGIAN GLUTEN FREE EVERYTHING CRISPBREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BAKED CRACKERS: 4
vs
NORWEGIAN GLUTEN FREE EVERYTHING CRISPBREAD: 4
(4 ties)
Overview
| Nutrient | BAKED CRACKERS | NORWEGIAN GLUTEN FREE EVERYTHING CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 438 cal | 542 cal | |
| Protein | 6.3 g | 16.7 g | |
| Carbs | 62.5 g | 41.7 g | |
| Fat | 18.8 g | 37.5 g | |
| Fiber | 6.2 g | 20.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED CRACKERS | NORWEGIAN GLUTEN FREE EVERYTHING CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED CRACKERS | NORWEGIAN GLUTEN FREE EVERYTHING CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 83 MG | |
| Iron, Fe | 4.5 MG | 4.2 MG | |
| Potassium, K | 0 MG | 521 MG | |
| Sodium, Na | 625 MG | 625 MG | Tie |