BAKED CORN SNACKS vs SNACK MIX

Nutrition comparison per 100 g serving

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SNACK MIX wins in 7 out of 10 nutrient categories

BAKED CORN SNACKS: 1 vs SNACK MIX: 7 (2 ties)

Overview

Nutrient	BAKED CORN SNACKS	SNACK MIX	Winner
Calories	536 cal	500 cal
Protein	3.6 g	17.9 g
Carbs	64.3 g	39.3 g
Fat	28.6 g	32.1 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	BAKED CORN SNACKS	SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKED CORN SNACKS	SNACK MIX
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	5.1 MG
Sodium, Na	750 MG	929 MG

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