BAKED BRIE & BRIOCHE vs KETO BREAD

Nutrition comparison per 100 g serving

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KETO BREAD wins in 8 out of 15 nutrient categories

BAKED BRIE & BRIOCHE: 2 vs KETO BREAD: 8 (5 ties)

Overview

Nutrient	BAKED BRIE & BRIOCHE	KETO BREAD	Winner
Calories	353 cal	107 cal
Protein	16.5 g	17.9 g
Carbs	16.5 g	32.1 g
Fat	24.7 g	3.6 g
Fiber	0 g	28.6 g
Sugar	0 g	0 g	Tie

Vitamin	BAKED BRIE & BRIOCHE	KETO BREAD	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0.7 MG
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKED BRIE & BRIOCHE	KETO BREAD
Calcium, Ca	118 MG	75 MG
Iron, Fe	0.9 MG	1.1 MG
Potassium, K	0 MG	50 MG
Sodium, Na	482 MG	571 MG

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