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BAKED BEANS SEASONED WITH SAVORY PORK & SWEET MOLASSES vs REFRIED BEANS WITH CHIPOTLE

Nutrition comparison per 100 g serving

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BAKED BEANS SEASONED WITH SAVORY PORK & SWEET MOLASSES wins in 7 out of 11 nutrient categories
BAKED BEANS SEASONED WITH SAVORY PORK & SWEET MOLASSES: 7 vs REFRIED BEANS WITH CHIPOTLE: 3 (1 ties)

Overview

Nutrient BAKED BEANS SEASONED WITH SAVORY PORK & SWEET MOLASSES REFRIED BEANS WITH CHIPOTLE Winner
Calories 162 cal 219 cal
Protein 6.9 g 5.5 g
Carbs 32.3 g 21.1 g
Fat 0.8 g 9.4 g
Fiber 4.6 g 5.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BAKED BEANS SEASONED WITH SAVORY PORK & SWEET MOLASSES REFRIED BEANS WITH CHIPOTLE Winner
Vitamin C, total ascorbic acid 0 MG 1.9 MG

Minerals

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Mineral BAKED BEANS SEASONED WITH SAVORY PORK & SWEET MOLASSES REFRIED BEANS WITH CHIPOTLE Winner
Calcium, Ca 60 MG 31 MG
Iron, Fe 1.5 MG 0.8 MG
Potassium, K 402 MG 0 MG
Sodium, Na 423 MG 25 MG
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